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Tips, ideas & inspiration
Your bitesize, easy-to-read guide to life with ADHD.
What do reasonable adjustments look like for ADHD and autism in the workplace?
What do reasonable adjustments look like for ADHD and autism in the workplace?
When you hear the word "addiction," what comes to mind?
When you hear the word "addiction," what comes to mind?
Alcohol, drugs, gambling? But do you ever think of food?
ADHD, perimenopause, and late diagnosis: key takeaways from my 2025 International Women’s Day talks
This March, I had the privilege of speaking at two incredible events for International Women’s Day, both focused on ADHD, perimenopause, and the unique challenges women face when navigating late diagnosis.
A guide to getting an ADHD assessment in the UK
Getting an ADHD assessment in the UK can be a lengthy process, but here’s a step-by-step guide to help you navigate it:
Start making positive changes - today!
I’m looking forward to hearing about the changes you’re looking for in YOUR life.