Blog

Tips, ideas & inspiration

Your bitesize, easy-to-read guide to life with ADHD.

Women and ADHD, ADHD in everyday life Sarah West Women and ADHD, ADHD in everyday life Sarah West

Navigating ADHD, perimenopause and parenting neurodivergent children

Life with ADHD presents its own set of unique challenges, and these can feel even more pronounced during the perimenopause years. When you add the responsibility of parenting neurodivergent children into the mix, the result can feel like a whirlwind of competing demands, emotional highs and lows, and constant sensory overload.

Read More

Start making positive changes - today!

I’m looking forward to hearing about the changes you’re looking for in YOUR life.