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Your bitesize, easy-to-read guide to life with ADHD.
ADHD, perimenopause, and how we see ourselves: understanding the overlap
ADHD is often misunderstood, especially in girls and women, which means many go undiagnosed or misdiagnosed for decades.
Misdiagnosed all my life: The impact of undiagnosed ADHD
In an unregulated industry where anyone can call themselves a "coach," certification from recognised bodies like the Professional Association for ADHD Coaches (PAAC) and the International Coaching Federation (ICF) is essential for ensuring quality, professionalism, and ethical practice.
Start making positive changes - today!
I’m looking forward to hearing about the changes you’re looking for in YOUR life.